Simplifying New Year’s resolutions by focusing on everyday kindness—to self and others—can boost mood, reduce overwhelm, and ...

Discover more in 50 Times Kids Demonstrated Incredible Kindness With These Wholesome Acts (New Pics) Click here & follow us ...

Kindness isn’t just a feel-good message we teach to our children or a cute saying on a bumper sticker or T-shirt. There is actual science behind kindness itself, considering it a health benefit for ...

What are some of the benefits of practicing kindness and expressing gratitude, particularly relevant for our mental and ...

We all know that acts of kindness can brighten someone else's day. But new research suggests that good deeds can also help ease the doer's own symptoms of anxiety and depression, along with promoting ...

How did the international day of good deeds begin, and how can you celebrate it? Here's what to know. World Kindness Day was first officially celebrated on Nov. 13, 1998 — but it had formed the year ...

This kindness pack includes activities for KS2 and KS3 children around kindness, coping, recognising feelings, and learning new skills. Being kind not only supports others it helps us feel good too.

In the presence of Mohammad Al Gergawi, Minister of Cabinet Affairs and Secretary General of the Mohammed bin Rashid Al ...