Tips for Tolerating Lactose: Everyone can digest some lactose. For those who are lactose intolerant, the most important factor to consider when drinking milk is dose: how much milk at a time and how ...

People develop lactose intolerance when their bodies don’t make enough of the enzyme lactase for the amount of dairy they consume, says Dr. Christopher Schmoyer, an assistant professor of ...

Lactose intolerance is one of the most common food intolerances, and according to Allergy UK it could affect as many as one in five people. If you suspect either yourself or someone in your family ...

Using medication to manage pain and bloating, making dietary changes, and taking a lactase pill before eating can alleviate uncomfortable symptoms of lactose intolerance. Lactose intolerance is when ...

Lactose intolerance occurs when your body is unable to digest the sugar lactose, which is found in milk and milk products. This causes uncomfortable symptoms including gas, bloating, cramps and even ...