Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...
How would you like to feel superhuman? Not trying to blow smoke here but… that’s sorta what it feels like to be a long-distance runner. Remember that morning running scene where Chris Evans’ Steve ...
Comfort is king when it comes to ultra trail running shoes. These are the shoes you should be able to rely on over long and ...
We may receive a commission on purchases made from links. Running is one of the most popular sports to take up for the sake of health and fitness. It doesn't require a lot of expertise — if you can ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re a runner, you know Asics is one of the almighty performance brands on the market. As a ...
A marathon is a 26.2 mile (or 42 km) race that’s usually run along roads or walkways, but may also go through busy cities, along popular beach trails or over hilly or mountainous terrain. Every year, ...
Do what works for you: Many marathoners still opt for daily trainers (left) over super shoes (right) on race day. Suppose we want to build the most comfortable long-distance running shoe imaginable.
Long runs are an essential part of any race-training plan, whether you’re prepping for your first 5K or your tenth marathon. The distance you rack up during these sessions may become daunting, but ...