Most Americans eat more bread than they think — toast for breakfast, a sandwich or soup in a bread bowl for lunch, and a few pieces of garlic bread with your dinner. Breads also include pizza dough, ...

So, what are triglycerides? Triglycerides are a form of fat carried through the bloodstream. When you eat, your body converts any calories it does not need at that moment and stores it into ...

High triglycerides can quietly strain your heart and overall health, often without obvious symptoms. The encouraging part is that food can be one of the strongest allies in bringing those levels down.

Sugary drinks are the top source of added sugars in the American diet. Their sugar can increase triglycerides, which are blood fats that raise heart disease risk. They may also increase blood sugar ...

Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...

Triglycerides are a type of fat in your blood. While triglycerides are important for energy production, having high triglyceride levels can increase your risk for heart disease and stroke.

High triglycerides are dangerous according to Dr. Lacy Anderson in today’s Daily Dose. An increased level of triglycerides can increase your chances of heart attack and stroke, but there are several ...

This transcript has been edited for clarity. For more episodes, download the Medscape app or subscribe to the podcast on Apple Podcasts, Spotify, or your preferred podcast provider. Pam Taub, MD, FACC ...

Don't bypass the freezer section when shopping for heart-healthy options. Dietitians recommend a mix of frozen vegetables, fruits, proteins, and even whole grain bread options. Other ways to lower ...

People who are overweight, in general, have high triglyceride levels and good cholesterol levels that are low. "They may get heart disease not because their LDL is high, they get heart disease because ...