Medium-chain triglycerides (MCTs) won’t dramatically impact your health, but consuming them can help reduce some cholesterol and blood sugar, give your brain energy, and support weight loss and ...

Unless you’ve been hiding under a Himalayan pink salt lamp, you’ve probably stumbled across so-called “bulletproof” coffee, an amalgam of coffee, butter (preferably yak), and MCT oil. If you’ve had ...

In the modern era of bodybuilding, we are overwhelmed by the sheer number of supplement options available. With so many ...

Thanks, in part, to Bulletproof Coffee—a mix of toxin-free coffee beans, ‘Brain Octane Oil,’ and grass-fed butter or ghee—MCT oil (the stuff in that Brain Octane Oil) has become the trendy new product ...

In a world where dietary supplements are purported to help with everything from improved sleep to better vision, MCT oil is often promoted as having many of the most desired health benefits. Despite ...

Medium-chain triglyceride (MCT) oil and coconut oil are two oils that have a variety of uses. Although similar, they both have their own benefits and health risks. MCT oil is a concentration of MCTs ...

MCT oil can be a quick energy source and may support weight loss. It may also fight bacterial growth and aid in managing certain neurological conditions. Medium-chain triglyceride (MCT) oil is a ...