NEW YORK (Reuters Life!) - The MELT method, a user-friendly system of self-massage using balls and rollers, is gaining popularity among dancers, athletes, seniors and any exercisers who do not like ...
FARGO - In a quiet dance studio, half a dozen women roll a small rubber ball under their feet and hands and shift a large foam roller down their back and legs. They spend about an hour going through a ...
Do you suffer from back pain? Joint discomfort? Stress or trouble sleeping? The MELT Method, which stands for Myofascial Energetic Length Technique, may be what you need. MELT is an innovative ...
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