Among the over 55,000 people expected to run the New York City marathon on Sunday, there will be about 80 runners who will be their guides. They are pacers - experienced athletes who set a steady ...
The Delhi Half Marathon continues to thrive, drawing significant support from the Delhi NCR region. This year, a robust group of pacers, including experienced professionals and fitness enthusiasts, ...
‘This type of interval training is effective because it trains both your body and your brain,’ adds Pace-Humphreys. ‘You’ll ...
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