It may be hard to believe when you’re facing a hot-fudge sundae or the prospect of sleeping in versus hitting the gym, but studies show that people with self-discipline are happier. People with a ...

Tension: Discipline is rumored to be sheer willpower, when in reality it’s a quietly engineered environment that makes the right choice the easy default. Noise: Motivational slogans tout “grind” and ...

"You will never always be motivated, so you must learn to be disciplined." — Tim Grover "Discipline equals freedom." — Jocko ...

Achievement in any aspect of life, from business to being in good physical shape, requires dedication coupled with unrelenting self-discipline. It’s often easier said than done, but that doesn’t make ...

No one achieves mastery of a skill, competence in a profession, or knowledge of a subject without hours and hours of effort, frustration and setbacks. Natural gifts — intelligence, size, strength and ...

Real discipline is not about punishment or pushing yourself to the edge because it’s all about alignment. It’s knowing what you want, understanding what holds you back, and choosing better habits even ...

There may not be a singular way to measure the impact of a teacher, but when students return, that serves as a fair indicator of past and present success. Two decades after he started instruction at ...