Falling asleep and staying asleep are common struggles. It can be difficult to shut your mind off at night and go to bed. A CNET survey found that 56% of American adults use some method to manage ...

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Sleep patches are stickers that contain melatonin and can be applied right to your skin before bedtime. They often contain additional ingredients like valerian root and passion fruit extract for added ...

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A 22-year-old man with no prior medical history presented to the emergency department with palpitations and dizziness. Symptoms began approximately 30 minutes after ingesting 20 mg melatonin tablets ...

(Gray News) - The long-term use of melatonin could lead to heart failure, according to the American Heart Association. A study found that adults with insomnia who used melatonin for at least a year ...