"This response evolved to help us cope with new challenges and can help us form stronger memories in order to deal with these ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Episodic memory is a type of long-term memory. It helps you remember the time, place, and details surrounding a specific event or experience in your life. For example, remembering what you had for ...

When cognitive neuroscientist Charan Ranganath meets someone for the first time, he's often asked, "Why am I so forgetful?" But Ranganath says he's more interested in what we remember, rather than the ...

Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

Memories can be immensely powerful, and for people struggling with mental health conditions, that power can be a burden. Memory keeps a record of what has made someone uneasy or upset, what undercut a ...

Research continues to indicate how imperative it is for us to start protecting our memory earlier in life. But when it comes to implicit vs. explicit memory, what’s the difference? Why are they ...

Yellow stickies on your computer monitor. Alerts in your calendar. A checklist reading “Keys? Charger? Reusable grocery bags? Small child?” on the inside of your door so you can’t miss it as you rush ...