Understanding how macronutrients and micronutrients work together is the foundation of long-term health, fitness performance, ...

Micronutrients are important to the health and function of our bodies. Eating a variety of them can improve our health.

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Healthy diets are rich in antioxidants like amino acids, omega-3 fatty acids and vitamin C, but exactly how beneficial these micronutrients are for cardiovascular health has long been controversial.

Wood ashes can be a valuable resource for amending garden soil. Anyone using a fireplace or wood stove knows that a large amount of wood ashes can accumulate over a heating season. When applied under ...

GS Plant Foods has announced 20-20-20 All-Purpose Organic Kelp Based Fertilizer with Micronutrients, offering balanced ...

Micronutrients, minerals that are part of the human diet in small amounts, may have influenced human evolution more than previously recognized. In a new study publishing September 10 in the Cell Press ...