Harrison School District 2 and Cheyenne Mountain School District 12 both participate in the Mindfulness and Positivity Project which was created by two Cheyenne Mountain High School teachers. COLORADO ...

APPLETON - It's a situation educators who work with preschoolers have encountered many times: a 3- or 4-year-old child waddles up to a peer and swipes a toy from them. This can result in the kind of ...

The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. Cindy Price, a ...

UCCS study: It works The Mindfulness and Positivity Project began as an experiment to see if teens could be trained to use principles of mindfulness and positive psychology in their daily lives to ...

The Chill Room at Baldwin High School allows students to decompress in a safe environment. It’s that time of year already, as kids are heading back to school. Unlike last year, many students will be ...

Learn about the importance of mindfulness from the Philly Goat Project, a community-based program that offers community wellness, environmental and animal rights education. It is easy to feel stressed ...

PORT TOWNSEND — You’re climbing the stairs when, oh my gosh, all of a sudden, they turn into an escalator, rolling faster under your feet. That’s how a teenage girl, in a short video on The Benji ...

Say it together now: deep breaths. Now that it’s become abundantly clear that life as we once knew it will not be returning any time soon, prioritizing mental health is especially important. If you’re ...

STAMFORD — The beginning of Anshul Gupta’s mindfulness sessions feels like a yoga class. “Just begin by taking deep breaths: in through your nose and out through your mouth,” he says. Gupta’s ...

When 16-year-old Dori Peloso feels out-of-sorts, she retreats to a familiar place in her mind, where cool tools are embedded. She knows how to calm herself if she thinks someone is mad at her, for ...