It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

Dance/Movement Therapy helps connect movement and emotion to boost physical and mental health. People don't need a background or special abilities in dance to benefit from Dance/Movement Therapy.

New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted ...

Could daily tango classes help people with Parkinson’s Disease? A recent article, posted on BioRxiv, shows that in a small group of people, these daily lessons improved their motor symptoms. This ...

Enneagram in Movement, a pilot for a docu-series that blends dance and psychology in an exploration of identity, will make ...

Dancing has always been, and always will be, something that brings me immeasurable joy. Growing up, my parents would throw neighborhood parties whenever the mood struck, playing record after record of ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

Twenty-three dancers, plus other club members and the caller braved the wet weather for the introductory event. Twenty-three people braved the rain to try their hands — and feet — at modern square ...

Soulful Movement Dance, a Pensacola performing arts group led by Fallon Earlington, is accepting new dancers for its free program. The group, which began in 2017, will accept new dancers ages 3 to 19 ...