When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

Some goals people set for themselves carry risks, and the nervous system may quietly steer you away from them.

Researchers recently developed a systematic map of the cell types that make up the mouse nervous system which has the ability to reveal new information about the origin of neurological diseases, and ...

The easy everyday habit that can regulate your nervous system - The secret to feeling calmer and happier is right in front of ...

A research team has created a smart drug delivery system that reduces inflammation in damaged nervous tissues and may help treat spinal cord injuries and other neurological disorders. The system, ...

Any coach or training plan will readily extol the performance-boosting benefits of improving your cardiovascular system and strengthening your musculature. But while you may already be working hard on ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.