Make all of these delicious dinner recipes, from easy skillets to high-protein soups, that start with a can of white beans.

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

In serious need of some healthy dinner inspo? These high-protein, Mediterranean diet dinner recipes are the fresh ideas ...

Beans are a nutritious food and an excellent source of plant-based protein. Of the varieties of beans available, a half-cup serving typically provides 5 to 10 grams (g) of protein. Serving size: 1/2 ...

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and sustainable. On Marianne Mulhall's organic dairy farm in southeast Ireland, ...

Key Takeaways Eating more high-protein, low-calorie foods can help curb cravings, increase fullness, and support weight loss.

For a cozy pasta that’s also full of plant protein, make this baked hummus pasta from Catherine Perez. This dish combines ...

With 30 minutes or less of active time required, these tasty soups, stews and casseroles are the easy but comforting meals ...

By nourishing your gut microbiome with soluble fiber, improving digestion, and supporting long-term wellness, beans truly ...

Preheat the oven to 350 degrees. Generously grease a baking dish with oil.