For a cozy pasta that’s also full of plant protein, make this baked hummus pasta from Catherine Perez. This dish combines ...
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Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.
Share on Pinterest Whether you’re trying to gain muscle, lose weight, or simply eat a healthier diet, different types of protein may help you reach your goals more easily. Henn Photography/Getty ...