Kombucha's journey started in China's Bohai Sea region before spreading to Russia and Eastern Europe by the early 20th century, eventually reaching global popularity, though ironically becoming less ...
Verywell Health on MSN
8 Foods High in Polyphenols That Aren't Tea
Polyphenols provide antioxidant and anti-inflammatory benefits. You can get polyphenols from a variety of different types of food.
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