Sleep is the unsung hero of health, a nightly reset that keeps the body humming. But in 2025, with screens glowing late and stress piling high, poor sleep has become a silent wrecking ball for ...

The short term effects of sleep deprivation are well documented; cognitive fog, reduced alertness and an impaired ability to regulate emotions, to name just a few. Now, a Swedish study has shed more ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? New research points to poor sleep as a cause of poor heart health in ...

Middle-aged adults with signs of poor heart health are more likely to develop dementia later in life, a study has found. But the warning signs of dementia could be evident up to 25 years before a ...

Cardiologists say you can still take steps to improve your heart health, even if your habits haven't been great until now. (Getty Images) Heart disease is the leading cause of death for men and women ...

Cardiovascular (CV) disease is the primary cause of maternal morbidity and mortality, but study did not find statistically significant links between adolescent heart health with later pregnancy ...

Psychological stress has historically been viewed as less important than other heart disease risk factors because it is difficult to measure. Chronic stress can impair the ability of arteries to ...

People who live close to airports and are exposed to high aircraft noise levels could be at greater risk of poor heart function, increasing the likelihood of heart attacks, life-threatening heart ...

Heart disease is the leading cause of death for men and women in the U.S., which should make heart health a focus for the majority of the population. But despite how serious — and deadly — ...