As a mom who has struggled with her own personal challenges, I utilize these techniques daily to help cope with life on the daily. Not only is it helpful for myself, but I believe it especially ...

Forbes contributors publish independent expert analyses and insights. Harrison Monarth is an executive coach who covers leadership. Does your mind often return to an unpleasant or stressful event?

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

Negative thinking considers the weaknesses of human nature, the disadvantages of change, and how things can go wrong. Positive thinking considers the goodness of people, the advantages of change, and ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

Channeling optimism during your cancer journey isn’t just about living longer — it’s about living better. In the fall of 2018, Teri Cettina began feeling a mysterious pain around her ribs. “I thought ...