COVINGTON, La. (WVUE) - It’s a solo sport where competitors push themselves beyond their limits. Three lifts make up a powerlifting competition: Squat, bench and deadlift. You get three attempts for ...
USA Powerlifting announced this week it will add a gender-neutral MX competition category at local, state, and regional levels starting January 1 – one of four new categories it is adding as it seeks ...
Powerlifting Technique on MSN

The Unwritten Rules of Powerlifting Competitions

Meet day is a big event for anyone in the powerlifting community. Competitors of all skill and experience levels come ...