My Pilates instructor is a fan of telling my group fitness class, “Breathe or you’ll die.” Sure, it sounds obvious: You need oxygen to survive. Breathing is 100 percent in your best interest. But, ...

Becoming a parent is a life-changing event. You’ve bought the crib, decorated the room, and gotten enough onesies for a lifetime in preparation for your new arrival. But before you start counting ...

Yoga expert explains how pranayama breathing techniques strengthen lungs, improve respiratory health, and help you breathe ...

Accessory muscle breathing means using muscles other than those typically used for breathing to take in and expel air. One example is the subclavius — between the collarbone and the top rib — which ...

How Breathing Effects Eye: The process of breathing not only affects other parts of the body, but it can also affect our eyes ...

A ventilator is a device that supports or takes over the breathing process. People with severe COVID-19 symptoms may require a ventilator. Before COVID-19 became a pandemic, a need for ventilation was ...

Breathing seems simple. After all, everyone is constantly breathing to stay alive. However, taking the time to breathe a little better can offer surprising health benefits, like easing stress and ...