Discover how widespread self-sabotaging behavior is linked to how our brains evolved in a world full of unknown dangers and ...

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...

It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Editor’s Note: This story contains one of our 11 New Years resolutions you can actually keep in 2014. For the full list, click here. Recently, I read a great book and promised to mail it to a friend ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Procrastination is a self-defeating pattern of behavior to ...

While writing this article, I have engaged in the following activities: checked Facebook more than 35 times, watched 10 totally unrelated YouTube clips and browsed BuzzFeed. And I can’t even count the ...

Opinions expressed by Entrepreneur contributors are their own. Procrastination strikes everyone, and once it gets ahold of you, it can be very difficult to shake it off. When you imagine a highly ...