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Protein tops Americans' 2026 nutrition priorities, survey finds

As Americans kick off the New Year with renewed focus on health, one nutrient is dominating wellness goals nationwide — ...
Nature

How much protein do you really need? What the science says

Snack bars, yogurts, ice cream, even bottled water: it seems like food makers have worked out ways to slip extra protein into just about anything as they seek to capitalize on a growing consumer trend ...
Forbes

Are You Eating The Right Amount Of Protein? A Doctor Explains

Protein is a critical macronutrient for building and repairing muscles, supporting metabolism and maintaining overall health. Popular podcasters like Dr. Andrew Huberman commonly talk about the ...
Purdue University

Elderly women may benefit from higher amounts of protein

WEST LAFAYETTE, Ind. — Elderly women could benefit from consuming 29 percent more protein than the current nutrition guidelines recommend, according to new research from Purdue University. "Our data ...
The New York Times

The More Protein, the Better?

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online. By Alice Callahan We’re in a protein craze, and it’s hard to ignore. Walk into any ...