With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

A medium-sized strawberry daydream protein refresher, for example, contains 330 calories and 11 grams of protein, according to the brand’s online nutrition information. A butter pecan vanilla iced ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Whether you're trying to build muscle or just didn’t have time for your perfectly curated afternoon snack, protein shakes are a quick and easy way to hit your nutrition goals. While there are endless ...

Eating a variety of protein sources can support heart health and help manage blood pressure. Both animal and plant proteins offer unique nutrients that benefit cardiovascular function. Potassium-rich ...

This list is for those who want to load up on protein. Though most Trader Joe's items were scrumptious, some had better ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...