If you’re looking for a frozen treat that’s indulgent yet balanced, these high-protein, dark chocolate-covered ice cream bars ...

Chris Sherry submitted this recipe for our Healthy Eating Contest. Chris Sherry describes the recipe: This recipe has over 30 grams protein with less than 8 grams of healthy fats. The berries are a ...

You know the importance of getting enough protein. Use these protein powder recipes to sneak it into everything from pizza to cookies. You don’t have to be dietitian to know the importance of getting ...

Crushing an entire pint of traditional ice cream…well, it happens. And often, it’s glorious. Thing is, this kind of indulgence will cost you a lot of calories, fat, and added sugar—and only net you ...