Researchers at VIB and KU Leuven have identified a molecular process that allows motor neurons to maintain protein production ...
Protein is a dirty aisle. Many powders carry toxic baggage and can do more harm than good. Veracity is raising the standard ...
Does protein timing really matter? Research suggests the impact may be smaller than many believe. According to House of ...
Researchers at VIB and KU Leuven have identified a molecular process that allows motor neurons to maintain protein production, a process that fails in amyotrophic lateral sclerosis (ALS).
Stop relying on willpower and start fueling with intention; discover the satiating recipes that stabilize your blood sugar ...
Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is actually no difference in eating meat and dairy or plant sources following a ...
Exercise researcher Nicholas Burd says there was a long-held belief in his field that making gains in the gym required eating meat or other animal products. This wasn't a matter of bro science — the ...