Not many dietary supplements make any difference to most people who take them, but one of the few supplements that may actually be worth taking is magnesium. That’s because most people these days ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

We’ve established that magnesium oil is the one-and-done pre-bedtime ritual that’s helping women sleep. But what’s the best magnesium oil for your sleep needs, as well as a host of other wellness ...

The Synergy Company™, a leading producer of USDA Certified Organic nutritional and herbal supplements, today announced the launch of Vital Ocean Magnesium™, a groundbreaking magnesium supplement that ...

Wondering whether Pure Encapsulations vitamins and supplements are the right fit for you? Our dietitian breaks down what you need to know. Share on Pinterest Pure Encapsulations is a supplement brand ...

At the end of a hectic day, soaking in a warm bath is a great way to unwind — but if you want the most calming bathing experience, you’ll definitely want to add magnesium bath salts to the tub. Not ...

Various studies have found that magnesium may have a range of benefits, including helping to improve sleep quality. Magnesium is a mineral naturally present in many foods and available as a supplement ...