Pat Croce's American Cancer Society Healed Gathering is helping you Put Yourself First. The first guest is Dr. Kahyun Yoon-Flannery, Co-Director and Breast Surgeon at Janet Knowles Breast Cancer ...

Putting yourself first doesn't require becoming cold or confrontational; it requires self-discipline. Here are three simple ...

Theme: Notice your inner voice. Exercise: Throughout today, catch your inner self-talk. Each time you criticize yourself (“I should’ve …,” “I’m so dumb”), pause and reframe it with kindness — for ...

Balancing cancer treatment and professional responsibilities is challenging, with societal pressures often prioritizing productivity over personal health. Support from friends and colleagues is ...

My YiaYia taught me how to put myself first and look fabulous while doing it. She'd dress up to boost her mood and have self-care days to get her hair done and see friends. Now, I throw on a great ...

Putting yourself first isn’t selfish-it’s actually one of the smartest things you can do for your happiness and success. When women make their own needs a priority, they build stronger relationships, ...

Boosting self-love begins with embracing who you are — flaws, strengths and all. Here are some practices on how to nurture kindness toward yourself and recognize your worth. Exercise: Throughout today ...