Facial flushing can feel confusing, embarrassing, or even alarming—especially when it seems to come out of nowhere. One moment your skin looks normal, and the next your cheeks, nose, or entire face ...

Who doesn't love a classic Italian salad dosed in red wine vinegar, quality olive oil, and savory herbs? If you and your family (kids included) love the taste of red wine vinegar, you may have ...

Our skin and eyes can often give us an indication of our wider health and lifestyle. We know that if we’re tired, stressed or dehydrated it can have an impact on the pallor, elasticity and colour of ...

You might notice an uptick in your drinking habits, now that the holiday season is in gear. The gatherings and celebrations that are filling your schedule often include alcohol as a part of the ...

In the quest for glowing, youthful skin, many people invest in expensive creams, serums, and professional treatments. Yet one of the most effective skincare interventions might be simpler and more ...

Note: While research on alcohol is evolving, the Centers for Disease Control and Prevention says drinking less or not at all is better for your health. “When we talk about alcohol and its impact on ...

Let’s be real — we’ve all had those mornings where we looked in the mirror after a night out and thought, “Yikes, what happened to my face?” If you’ve been wondering whether your weekend wine habit or ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Year after year, Dry January is marketed as a reset for the liver, sleep cycle and bank balance following a month of festive indulgences. But for many people reassessing their relationship with ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...