Rucking takes your walk from a cardio exercise to cardio plus resistance training. It’s recommended that you do 20 minutes of ...

INDIANAPOLIS (WISH) — A 5K taking place Wednesday evening in downtown Indianapolis will mark the events of 9/11, honor the lives lost or forever changed, and help support local veterans. The 9/11 ...

ADRIAN — There are many 5K run/walks for many different causes throughout the year. This Sunday, there will be a 2.2-mile walk in recognition of veterans and suicide prevention. The Ruck to Remember ...

Rucking, an exercise requiring soldiers to walk with a weight in a backpack, is among the most rigorous forms of military training. In recent years, veterans have embraced the practice to raise money ...

Tired of following the same old fitness routine? Try rucking instead. Touted as a full-body workout, rucking is a low-impact cardio exercise where you walk or hike while carrying a weighted backpack ...

When veterans and first responders serve, they carry a heavy burden—both physically and emotionally. The Ohio Suicide Prevention Foundation is helping to ease that weight with the Ruck Walk, a unique ...

MILFORD, Conn. (WTNH) — In observance of Memorial Day, a group of veterans walked together Monday morning to honor those who fought to secure America’s freedom. “This is a veteran’s walk celebrating ...

The Great Lakes Bay Veterans Coalition held its annual "Ruck 22" walk today to honor veterans. Participants gathered at 8:00 a.m. in the parking lot at Bay City Western High School and walked up to 22 ...