People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

Parents, do you want to learn how to not be sad but still feel your emotions when your kid is moving on to better things like college? No fear! There’s a survival guide for you. You've spent years ...

Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

These types of emotions are unpleasant to experience and can even feel overwhelming. People often try to avoid them, suppress them, or ignore them. In fact, in psychology experiments, people will pay ...

Anger easy to see during an argument, but sadness easily hidden. May 23, 2012 — -- Had a recent spat with your mate? Chances are he or she knew you were angry, but didn't realize you were also ...

Anthropomorphizing the emotion of sadness (thinking of sadness as a person) can decrease levels of sadness, which can help people consequently avoid making impulsive buying decisions. Impulsive ...

Do some events make you unbearably sad, and others give you great joy? Your ability to be very happy despite times of profound sadness might seem to be a contradiction. More likely, you have a ...

A study published in Communications Biology focused on the neural mechanisms of the pons-corticolimbic network, with specific attention to the role the pons plays in perpetuating sad mood in ...

Movies have a way of making us laugh, cry, or hold our breath in suspense. Music is a big part of why this happens. A soft ...

People with depression listen to sad music because it makes them feel better, according to a small study that is one of the first to investigate why people turn to tearjerkers when they’re already ...

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...