Marquis Byrd, 22, of Warren, Michigan, died in 2017 after a sandbag was dropped from the Indiana Avenue overpass onto ...

If you're rebuilding a post-pandemic strength-training routine from scratch, or ever simply feeling burnt out at the gym, consider training with a sandbag. It's what it sounds like: you use a heavy ...

How to use this list: Perform each exercise below the number of reps listed, resting as needed between sets. Complete 3 to 4 rounds. Each move is demonstrated by certified trainer Jeff Burmeister, ...

Enter sandbag. Dumbbells are fine for isolation exercises, but the shifting, irregular shape and weight of the 20kg bag will squeeze bigger results out of whole-body routines by working your underused ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? It never hurts to have dumbbells and kettlebells for your home workouts. But ...

Like many people, my living room is now also my office and my gym. And since I don't have space—plus I'm pretty sure my landlord would hate me throwing around a barbell on the hardwood floors—I've had ...

One of the most useful pieces of equipment in my home gym is a homemade sandbag. In a few easy steps, you can make your own and use it for a variety of exercises like the ones featured in the Military ...

The H2 is Unitree Robotics’ tallest and most advanced humanoid to date, measuring nearly 6 feet (180 cm) and weighing about ...

The victim, 22-year-old Marquise Byrd of Warren, Michigan, died late last week. — -- Four Ohio teens were charged with murder on Tuesday for allegedly throwing a sandbag from a highway overpass ...

Four Ohio teenagers were charged with murder Tuesday in the death of a man who was in the passenger seat of a car when it was struck by a sandbag thrown from a bridge onto the interstate below, ...

Read full article: NHC highlights new tropical wave expected to move off Africa’s coast Impacts to Florida possible early next week Read full article: Your Florida Daily: System could develop in the ...

ST. TAMMANY PARISH, La. (WGNO) — Parish officials across Southeast Louisiana are monitoring the incoming storm approaching the Gulf with the potential to impact the area. Due to the expected heavy ...