Experiences are our greatest teachers. They shape how we treat others, how we see the world around us, and how we view ourselves. How we view ourselves is also known as our self identity and is ...

Adolescence in our society today is not just a stage but a gauntlet. Everything feels louder, deeper, more urgent. It is the season of asking the big question: Who am I? And the answer? It does not ...

What is an illusion? When something is not what it seems to be, there is a good chance we are in the possible grip of an illusion. Why does this happen? Illusions appear to happen mostly when our ...

If you want to get fitter and healthier, it's important not just to change your behavior, but to change your self-identity. Become an active person, and the results will follow. A 2007 study suggests ...