The platform introduces an AI-assisted approach that supports users in organizing thoughts, identifying recurring emotional ...
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Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal ...
The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...
Reflective journaling is a powerful tool that can help you track habits and improve personal growth. By writing down thoughts ...
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