You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. As therapy speak continues to find its way into mainstream conversations, an increasing number of ...

In 1997, psychologist Elaine Aron introduced the Highly Sensitive Person Scale, which has been used to measure a trait called sensory-processing sensitivity. Aron categorized people with high ...

In her groundbreaking book The Highly Sensitive Person: How to Thrive When the World Overwhelms You, psychologist Elaine Aron argues that being a highly sensitive person (HSP) can be both a blessing ...

Forbes contributors publish independent expert analyses and insights. Kathy Caprino, M.A. covers careers, leadership and personal growth. In today’s society, being viewed as “highly sensitive” can ...

Are you a highly sensitive person? Do you know someone in your personal or professional life who may be highly sensitive? High sensitivity can be defined as acute physical, mental, and emotional ...

Have you ever wondered why certain people in your life seem to react more intensely to the world around them? Whether it’s a spouse who needs total silence after work, a friend who gets overwhelmed by ...

New research, led by Queen Mary University and published in the journal Clinical Psychological Science, has revealed that highly sensitive people (HSP) are more likely to experience mental health ...

Some people genuinely enjoy being alone and crave solitude. Research shows some specific personality traits of those who relish alone time.

When you hear that someone is “highly sensitive,” it’s common to think they may be weak and fragile—someone who gets their feelings hurt more easily. In clinical terms, however, that’s not what high ...

Being sensitive is a strength, not a weakness. But sometimes, sensitive people have a hard time handling intense conversations. They're highly attuned to their own emotions, which can make it ...

Sensitivity can be a superpower at work. Irene was an ideal employee – hardworking, dedicated, and outstanding as a lead project manager. She was thorough, ensuring tasks were completed on time with ...