Olympic medalist Juan Miguel Moreno breaks down essential front leg combos for Taekwondo athletes. Learn to use the front leg ...

Olympian Juan Miguel Moreno demonstrates a fast, fight-ready three-kick combination for sport Taekwondo: front-leg side kick, ...

Fitness can be fun and so can the exercises. That being said, it obviously cannot be fun all the time (after all, it is “working” out), but you can definitely throw in some interesting moves to break ...