New research shows sleep deprivation can push the awake brain into a sleep-like state, disrupting attention and brain fluid ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

Skipping just one night of sleep causes healthy adults to see a spike in immune cells linked to chronic inflammation, a key feature of obesity, according to new research. The good news is that once ...

KUWAIT CITY, Kuwait — When you toss and turn all night, your immune system takes notice – and not in a good way. New research reveals that sleep deprivation doesn’t just leave you groggy and irritable ...

A full night’s rest is key for waking up alert and energized for the day. But a wave of social media habitués, across platforms from TikTok to Reddit, have recently boasted a contrarian-tinted trend: ...