In short, weighted blankets can boost sleep, she reckons, by forcing you to focus on the here and now. "I believe they're ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

Studies found mouth-taping significantly reduced snoring in OSA and effectively reduced AHI in patients using a mandibular advancement device. Use of nocturnal mouth-taping may have promise for sleep ...

We have tried different positions to sleep in. Some have popped pills to snooze better. But what if all you need is a shower ...

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...

Noting the world's need for quality sleep and rested bodies, audio maker Soundcore has launched the Sleep A30 smart ANC earbuds (or earphones, if you're pedantic). Touted as the world's first smart ...

The Sleepal® AI Lamp debuts successfully at CES 2026, winning the Innovation Awards for Accessibility & Longevity, Smart Home, and Digital Health. The Sleepal® AI Sleep System is just the first step ...