The glow of the new year may have faded for the people with a hopeful list of 2026 resolutions. Have you been ready for ...

HATTIESBURG, Miss. (WDAM) - As the New Year begins, many people are setting resolutions with hope for a fresh start, but stats show, most of them don’t last very long. “The reality is like 92% of ...

BRYAN, Texas (KBTX) - The new year is here, which means many people are setting their goals and intentions for the year. A recent survey reported 86% of people believe their 2024 goals will have a ...

It can be hard enough to set a goal or New Year’s resolution, let alone succeed at it. So we asked experts about the science behind them — why we make resolutions, why they fail, and how to make them ...

We're now a few weeks into the year, which means we need to check in on those new goals and resolutions. Life coach Dr. Carolyn Anderson joined FOX6 WakeUp to teach us how to stick with it.

TOPEKA, Kan. (WIBW) - Rethinking your New Year’s resolution could help you achieve it. Dr. Sara Stewart with Topeka’s Stormont Vail Weight Management says many people start the new year with goals.

Experts discussed popular New Year’s resolutions like saving money and improving health. Psychologists suggest breaking goals into smaller, achievable steps for success. Studies found focusing on ...

I’ll be the first to admit, this year contained a lot of changes. At the beginning of the year, I was at a different job. I had been in the nonprofit sector for the past eight years of my life, and ...

NPR's Juana Summers speaks with Life Kit's Marielle Segarra about how to rethink your resolutions so you can bring the change you seek to your life the entire year. 2024 has arrived. Now, maybe you ...

Pick your cliché and January 1st represents it: a new leaf, a fresh start, a clean slate. Resolutions abound on New Year’s Day, but committing yourself to a goal is only the beginning. Recent research ...