Please provide your email address to receive an email when new articles are posted on . At 12 weeks, 72.2% of the intermittent calorie restriction group achieved at least 30% reduction in liver fat ...

In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than those on a standard healthy diet. The ...

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost weight and then some, is not just down to psychology and behavior. This ...

Dietary advice for individuals with type 2 diabetes (T2D) is mainly grounded in common sense: Clinicians advise patients to eat in a way that controls their blood sugar, manages their weight, and ...