In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than those on a standard healthy diet. The ...
ROME, ITALY — New data from the much ballyhooed PREDIMED diet study are confirming what many nutritionists and researchers have been warning for years: the Mediterranean diet may be best for the heart ...
New preclinical research reveals that a high-diversity plant intake can act as a biological buffer, preserving memory ...
There can never be a shortage of reasons for wanting to live a healthier life and dieting is one such way to healthy living. People choose to eat different types of foods based on a number of reasons.