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Standing exercises to boost energy after 45, with certified trainer Jarrod Nobbe’s 6-move routine. Feel alert fast.

If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...

Using a standing desk may have certain health benefits. These can include improved productivity at work, better mood, and increased energy levels, among others. Purchasing a standing desk may be the ...

If your job involves spending hours on your feet, chances are you're familiar with blisters, shin splints and swollen feet. But there are ways you can be more comfortable, both at work and after you ...

This no-equipment movement is helping people rebuild upper-back strength, improve posture, and feel stronger at home—fast.

In a post-pandemic world, 58% of U.S. job holders say they can work remotely at least part of the time, according to a McKinsey and Company study from last year. Because of this, many temporary home ...

While there is ongoing debate about whether exercise can help to reduce the impact of sitting, the truth is most of us aren't doing enough exercise. So we're being encouraged to try to stand more ...

Here at the Men’s Health offices, you see quite a few standing desks. And the reason seems, well, reasonable: with so many studies highlighting the maladies of prolonged sitting, standing appears your ...

Wake up, America! Sitting all day is killing you. That’s why I switched to a standing desk, and you should, too. According to an important WebMD article that my friend Tony described to me, every ...