You know the number. Maybe it’s a sub-4 marathon, a sub-7 mile, or another barrier you’re determined to break. No matter what ...

For runners with experience over 5km and 10km, the half marathon is the obvious next step. And while it’s a challenging distance, it’s easier to balance with the demands of everyday life, compared to ...

As dawn breaks over the foothills of the Rift Valley, Eliud Kipchoge's feet beat a steady rhythm along ochre trails and his mind is still, undaunted by a goal many think impossible. It is the next ...