If you’re using a GLP-1 for weight loss or blood sugar control, you may want to avoid certain supplements. Here’s what ...
Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...
Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...
Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.
Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...
“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...
Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...
Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...