Outsourcing a swim team's dryland program is not unusual, but it might not be the best decision a team can make.

In modern swim coaching, it is easy to become enamored with numbers. Stroke counts, power outputs, lactate levels, and spreadsheets can give the impression that performance can be fully captured in ...

When former Loveland and Thompson Valley swim coach Dick Hewson died in August, remembrances poured in from former swimmers, ...