Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.
Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...
You’ve mastered the art of making the best cup of tea, but is this beverage—brimming with good-for-you polyphenols like catechins (EGCG found in green tea, for example) and flavonols like ...
Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a traditional remedy and an everyday drink. Now a new review suggests that ...
The coronavirus disease 2019 (COVID-19) pandemic was declared in March 2020 and triggered the implementation of a wide range of non-pharmaceutical interventions (NPIs) to stop the spread of the virus.
Tea polyphenols refer to different chemical compounds, such as catechins, theaflavins, tannins, and flavonoids, which are discovered in tea leaves naturally. These compounds are a high source of ...
Unsweetened iced tea can boost hydration and offer antioxidants, but experts warn it shouldn’t fully replace your daily water ...
"Edible microbeads" that could be added to bubble teas and desserts could be on the horizon to help people with weight loss—much less invasively than current treatments. Researchers have developed ...
Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...
Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...
White tea, which comes from the Camellia sinensis (or tea) plant, is the least processed type of tea, as well as the most delicate in flavor. It’s produced by picking the buds and leaves of the tea ...