Fitgurú on MSN
The Essential Nutrient 90% of Americans Are MissingAnd Why It Matters for Your Brain and Heart
Choline supports brain health, muscle function, and heart protection—but most people aren’t getting enough of it. Here’s how ...
Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...
A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.
The medication restored normal NAD+ levels and fully reversed cognitive function in advanced Alzheimer's models.
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...
In the first long-term and real-world reflective study of its kind, scientists have uncovered new detrimental health impacts of the artificial sweetener aspartame that echoes those found in shorter ...
The bean-shaped organelles are now being recognized for their part in immune signaling, stress responses, and neural functioning.
MIT researchers are using living cells to target diseased brain areas and deliver tiny electronic devices that can modulate ...
Autistic adults show reduced availability of a key glutamate receptor, mGlu5, across widespread brain regions.
Anandamide controls feelings of hunger, happiness and euphoria and reduces pain and inflammation. AM404 enhances the action ...
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