Addressing issues such as depression, self-esteem, or anger can enhance our abilities to know ourselves and be fully present with others. I use an eclectic therapeutic style so that the work can be ...

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its ...

I’ve reviewed other online therapy platforms, and Rula offers multiple services simultaneously. Read my Rula review to learn ...

This spring, Maura Ferguson facilitated the first round of group therapy for 13 students across three groups. Two groups have curricula designed to address trauma, while the third focuses on anger.

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