Routines play a key role in the smooth day-to-day running of a family. They provide structure, security and a sense of unity, ...

What is a routine? Well don't worry because Meghan Ables, the 2017 Teacher of the Year, and her helper Nubia know all about them. See how routines change when Nubia uses a time machine to become an ...

At its core, a morning routine offers more than just structural stability. It instills a sense of purpose and direction. A morning routine serves as the cornerstone of our daily lives, providing the ...

Have you ever promised yourself you’d stick to a daily routine, only for time blindness to allow time slip through your fingers? You might look at the clock and wonder how the afternoon vanished, or ...

You’ve probably heard many times that having a good morning routine can set you up for success and help you “win the day.” That’s true enough. But a good morning routine is one that works for you and ...

Your first semester at CU can be both exciting and overwhelming. Getting into a routine once you start classes can help you manage your time and stress. It can also be helpful if you’re living away ...

Have we returned to the mechanics and routines of life? Sure, but we haven’t really returned to our specific, brand-loyal ...