Whether or not you pursued dry January, stick to any healthy resolutions you made for the year ahead and consider focusing on your liver as it is key to your well-being. Bear in mind that your central ...

You can limit high-sugar, high-fat, and processed foods to help decrease liver fat. Make sure you exercise regularly to lower liver fat and improve your overall health. Try avoiding alcohol to prevent ...

Most of us don’t give our liver a second thought. But studies show that when fat clogs the organ, it can slow your metabolism, triggering tiredness and weight gain. But new research suggests that ...

Q: We often hear about hepatitis and cirrhosis when talking about the liver, but what role does this organ play, and what can you do to keep your liver healthy? A: The liver is about the size of a ...

Dr. Saurabh Sethi notes that most people believe sugar affects weight. However, it can strongly influence your liver.

Find out how drinking just one sugary drink each day can raise your risk of liver problems. Also, learn simple tips to keep your liver healthy.